Gardening is a wonderful way for seniors to stay active and engaged with nature. It promotes physical exercise, reduces stress, and provides a sense of responsibility and accomplishment as they nurture and grow plants.
Working in the garden offers a sensory-rich experience, engaging sight, smell, touch, and even taste. This multisensory engagement can be particularly beneficial for seniors with dementia or sensory impairments.
Gardening also fosters a connection to the environment and the changing seasons. It provides an opportunity to learn about plant care and the natural world, which can be both educational and fulfilling.
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